Gladiator Bootcamp Mondays and Fridays
Old Firehouse Gym 515 W. Main, DenisonYou asked, we listened Old Firehouse Gym is now hosting Bootcamps every Monday and Friday at 5am-6am hosted by certified trainers! Start your week off strong and finish it even stronger! No excuses! This for beginners to athletes…everyone can benefit! Focus on getting stronger and increasing your anaerobic capacity with interval and strength training. You […]